What type of therapist are you looking for?

I like to tell clients finding a therapist is like dating. If you feel we could be a good fit, I encourage you to reach out. I offer free 15 minute consultations and am always happy to discuss any questions.

Individual Therapy

I work with clients to create a warm, open, and exploratory environment together. I believe therapy is a space to gain understanding and visit the parts of yourself that may feel scary and challenging.

I see each person as a collection of their unique experiences. I aim to work collaboratively towards connecting dots and seeing how patterns were formed and are impacting you now.

In my sessions, I utilize somatic techniques (EMDR, parts work) and a psychodynamic lens, while maintaining a person-centered approach tailored to each person’s set of goals and needs.

My clients typically are LGBTQ, BIPOC, and/or creatives. They usually have goals pertaining to the following:

Exploring patterns and dynamics, enacted both internally and interpersonally
Navigating relationships and challenges
Understanding root causes behind anxiety
Processing traumatic experiences
Exploring identities, in regards to sex, gender, and sexuality

It would be a privilege to get to know you and understand your goals and experiences.

Relationship Therapy

When working with couples I use a slightly different approach. I aim to work towards your goals by understanding your dynamics and patterns and tailoring our approach accordingly.

I see every relationship uniquely, with each individual bringing in their own perspectives and experiences, thus creating something that is truly their own. I work with partners to explore their goals and needs by fostering a safe space to communicate them.

Relationship therapy can be useful to those experiencing and seeking the following:

Understanding and building communication patterns and skills
Navigating consensual non-monogamy or polyamory.
Working through conflict
Life stage changes
Transitional periods within a relationship (uncoupling, recoupling, and opening or closing a relationship)
Navigating identity and value differences
Exploring and building connection and intimacy

It is never too late or too soon to begin this work together. I would be honored to accompany your relationship in working towards your goals and learn more about you.

Types of therapy we can do together.

Logistics...

My fee for Individual sessions is $170. I do have limited sliding scale availability.

My fee for relationship therapy is $200 for two partners, and $50 for each additional partner.

I am an out of network provider, and do not accept insurance. I can always provide documentation for insurance reimbursement, as needed.

I have a fixed number of sliding scale slots for new clients that do not have the capacity to pay my standard rate. I encourage those who are within the LGBTQ+ and BIPOC communities to apply.

Payment is due at the end of each session, Cancellations must be made 48 hours in advance to avoid a charge.

Please contact me directly with any questions, to discuss fees, sliding scale options, or to schedule a consult.

Individual sessions are 50 minutes long. Our first session will be focused on building trust and understanding more about you and what your therapeutic goals are.

Relationship Sessions are 55-60 minutes long. I work with each relationship to understand what timing works best for them. I met with you all together in our first session to understand your goals as partners. Then I meet with each partner individually, before reconvening in our following sessions.

What type of therapist are you looking for?

Types of therapy we can do together.

Logistics...

Geri Charles, LMSW